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Lewis McFarlane Coaching | Your online coach helping you achieve your fitness goals.
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Take all the guesswork, research and "starting again on Monday" out of getting in shape

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VIP Coaching

Take all the guesswork, research and "starting again on Monday" out of getting in shape

If we’re meeting for the first time, I’m Lewis McFarlane.

I help ambitious men and women regain a sense of purpose in their lives.

I coach people that want to live their lives to a higher standard.

That means maximising their progress, performance and potential in mind and body.

Meet Ross before Team LMC

People like Ross, who joined Team LMC low on confidence, low on self-esteem and sick of feeling beaten down when he couldn’t string a couple of months of progress together.

Extreme yo-yo diets – including liquid only juice diets – had left him not only under muscled… But totally underwhelmed with the industry and what was possible for him. He was tired.

In the course of just 6 months, we completely flipped his potential in life, purpose and passion.

These days?

Ross looks like a bodybuilder but doesn’t live like one.

No Tupperware, no meal prep, and no need to ever “build in a cheat meal” again.

He actually enjoys his nutrition and training, which is why it’s so easy to stick to.

His confidence, his physique and his mindset are better than ever before because he knows with absolute rock solid certainty he has everything he could possibly need and more.

Ross is showing up for his relationships, for his work, and his life in general in a whole new way.

Rachel talks about how her time with Team LMC has helped her not just physically but also with her mental health.

Rachel talks about how her time with Team LMC has helped her not just physically but also with her mental health.

And to be honest, these guys and gals remind me a lot of my old self.

I was trying to smash myself in the gym. I was working on my mind and body every day…But something was holding me back from achieving my potential… 

 

Clearly, I was searching for some kind of personal fulfilment. My confidence was non-existent, I was relying on “substances” to regulate my energy. From waking me up… to relaxing me and putting me to sleep.

 

I WAS YEARNING FOR MORE.

 

I’d tried coaches myself, but I found it all pretty unsatisfying, surface level stuff. It changed my body, but nothing was able to help me unpick the bad habits and ingrained thinking I’d picked up over the years. I knew if I needed to change the core of my thinking, I’d need to go deep.

 

This is why I designed Team LMC to redress the balance in the fitness industry. It is saturated by conflicting information, scattered hither and yon. Frankly, my clients simply don’t have the time or inclination to go scrabbling around on the internet trying to piece it all together themselves.

 

To have someone simply present you with a fully formed plan, that’s been specifically tailored to your needs isn’t a luxury – it’s a necessity for most people who are serious about taking care of their energy, their health and fitness.

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Team LMC takes all of the guesswork, research, and testing out of getting in shape. The only thing we can’t do for you is come over to your house, wake you up, cook your meals and drag you to the gym.

 

BUT EVERYTHING ELSE IS COVERED.

 

Hear Ross speak about his physical transformation and how being part of Team LMC has changed his mentality and how he carries himself.

What Do You Actually Get?

First we figure out what your goals are.

Then, what your limitations are.

And finally, what your roadblocks are.

Then..

We incorporate dedicated training by industry-leading experts delivered and curated into a “Netflix style” lab so that you’ve got world class resources on any issue you might face.

 

More concentrated support than you could ever imagine. It’s like drinking from a fire hose of encouragement and love.

 

Three-tiered accountability: To your coach, who’s only ever a text message away, To your community, who are desperate
to see you smash your goals. And most importantly, to yourself.

 

You’ll develop the trust in yourself that you can do whatever is required to keep your phenomenal results forever after you graduate. Delivered in stages, precisely when you need them.

All you have to do is take the first step…

I firmly believe the Team LMC community is the best in the world. The standards for cheering each other on goes far beyond even what I expected when I established the community.


I believe this is down to making sure only people that are “our kind of people” get into the coaching programme in the first place.


Transform your life as part of a supportive and ever growing community.. but if your still not convinced look at the following transformations.

Transformations